work with me

yoga for mindful eatingWelcome!

If you’re local to Calgary, please join our Body Positive Yoga and Real Talk Meetup by clicking right here. We come together Wednesday nights to tune in, move, and connect in a safe and supportive environment!

If you are looking for laser focused yoga-inspired wellness + life coaching to help you get unstuck and Play Big, look no further than Worthy and Well Awakening. I take on a few clients at a time, in order to provide A LOT of 1-on-1 support and resources for success. Enrolment is happening NOW for this great program. Limited spots available.

Looking for a powerful speaker for your next event? Check out the press page for more information on getting me booked!

Want some free coaching to help you with your #1 struggle? Apply for a free Breakthrough Coaching call, right here.

“See” you soon,

Casey