work with me

yoga for mindful eatingWelcome!

If you’re new here, I’ve got a free gift for you to help you on your wellness journey.

Check out the Yoga for Mindful Eating and Living Interview Series to hear stories from 5 experts about their relationship with food and their bodies, including how yoga has made a difference! Get your FREE ticket here.

Then, if you want to further explore your relationship with food and body through yoga, I invite you to join either Yoga for Mindful Eating and Living – The Course (YMEL) or Yoga for Nutrition Professionals (Y4NP) if you’re a nutrition coach or dietitian. Click the respective links: YMEL or Y4NP to reserve your spot for the next round!

If you are looking for laser focused work, wellness + life coaching to help you get unstuck and Play Big in 2018, look no further than Worthy and Well Awakening. I take on a few clients at a time, in order to provide A LOT of 1-on-1 support and resources for success. Enrolment is happening NOW for this great program. Limited spots available.

Want some free coaching to help you with your #1 struggle? Apply for a Breakthrough Session by clicking here.

“See” you soon,


mindful eating community




Worthy and Well Mentorship Work with Me Image