So often I get asked: “will it be better to focus healthy eating when I’m back from my holiday? I want to enjoy it!” Or… “what makes the most sense: starting now or in a couple weeks when my calendar is more cleared?”
Today’s video is all about eating better and when to start.
I’d love to hear your thoughts – let me know what you think about timing your healthy eating endeavours!
Have you joined the mindful eating challenge yet?
The Fuel, Flavour, Fun! 21-Day Mindful Eating Challenge starts on Monday!!! It’s my mission to get as many smart and soulful individuals as possible into mindful eating action and I invite you to be part of the movement!