Mindful Lunch Planning, Made Easy

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I know you love that little Vietnamese restaurant on the corner, but my guess is that you’d prefer to get in the habit of packing lunches, at least some of the time. No doubt about it, packing your lunch helps you take charge of how you fuel, while keeping $$$ in your pocket!

It’s time to get into the mindful lunch planning habit.

In today’s video, I teach you how to apply the Mindful Meal Planning, Made Easy system to lunch. Get ready to have healthy and delicious lunch meals planned for, prepped, and ready to go. Check out the video below.

Watch the Entire Mindful Meal Planning Series

To get in on ALL the action, you might want to check out the other videos in this series:

Get Your Mindful Meal Planning Made Easy Toolkit!

Turn kitchen chaos to calm. Eat healthier and more mindfully. Claim your FREE toolkit and get 40 online tools for easy + efficient meal planning. You’ll receive my top 5 recommendations for each:

  • Do-it-yourself meal planning resources
  • Done-for-you meal planning services
  • Tools for bulk food prep support
  • Sites and apps to save you money on groceries
  • Recipe resources for each: classic healthy meals, vegetarian and vegan diets, gluten-free eating, and IBS-friendly meals!


Mindful Meal Planning Made Easy Toolkit

fuel meal planning mindful eating Mindfulness mindset Nutrition wellness

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