Mindful Dinner Planning, Made Easy

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It’s 5pm, you have no idea what’s for dinner. And you’re starving – sound about right? It’s so easy to get fast food, take out, or go out for dinner when you’re feeling desperate. But why not keep eating out as something enjoyable and intentional?

A little mindful dinner planning can go a long way.

In this video, I apply the three-step Mindful Meal Planning Made Easy system to dinner planning. You’ll learn how to eat healthier and save money, by knowing what’s for dinner in advance!

Watch the Entire Mindful Meal Planning Series

To get in on ALL the action, you might want to check out the other videos in this series:

You might also like this resource for more ideas: 15 Healthy Dinner Ideas For The Family Prepared in Less Than 18 Minutes.

Get Your Mindful Meal Planning Made Easy Toolkit!

Turn kitchen chaos to calm. Eat healthier and more mindfully. Claim your FREE toolkit and get 40 online tools for easy + efficient meal planning. You’ll receive my top 5 recommendations for each:

  • Do-it-yourself meal planning resources
  • Done-for-you meal planning services
  • Tools for bulk food prep support
  • Sites and apps to save you money on groceries
  • Recipe resources for each: classic healthy meals, vegetarian and vegan diets, gluten-free eating, and IBS-friendly meals!

 

Mindful Meal Planning Made Easy Toolkit

food meal planning mindful eating Nutrition Recipes self-care wellness

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