Do you struggle to eat breakfast, get bored with your breakfasts, or just wish to feel more organized in the mornings? Mindful breakfast planning might just be the solution.
This video blog showcases how you can apply the 3 steps system for mindful meal planning, to your breakfasts. Get excited to wake up in the mornings knowing that there something scrumptious ready for you to eat.
Remember, progress beat out perfection every time. What’s the next inspired action you can take to feel more in charge around your meals?
Here are some of the links I referred to in the video (they are also in the Mindful Meal Planning Made Easy Toolkit):
- Paprika App – My #1 favourite tool for mindful meal planning
- Toasted Coconut Baked Oatmeal – A fabulous recipe by The Minimalist Baker
- Mindful Meal Planning Made Easy Toolkit – Click here or the yellow box below to claim yours!
Next week I’ll be sharing about mindful lunch planning – stay tuned!
Don’t leave without getting your copy of the Mindful Meal Planning Made Easy Toolkit containing 40 online tools to make meal planning easy and efficient!
Here you go!