Yoga for Mindful Eating + Living Interview Series

mindful eating community

So you want to have a healthy and balanced relationship with your food and your body. Right?

And maybe you’ve heard that yoga can play a role in this healing process. But perhaps it’s not clear how. In this 5-day interview series, you’ll hear stories from anti-diet dietitians, a yoga teacher and dating coach, a body image coach, and a past client about their relationships with food and their bodies and how practicing yoga has made a difference.

Don’t delay – get yourself signed up. It’s FREE!!

yoga for mindful eating and living interview seriesI’m Casey Berglund…

…a registered dietitian, yoga teacher, and media spokesperson, who believes all people deserve to feel free in their relationship with food and confident in their bodies, so they have more energy for the important things in life. I’m the owner of worthyandwell.com, and the creator of a suite of online programs including Yoga for Mindful Eating and Living – The Course and Yoga for Nutrition Professionals.

I’m also taking a road trip across Canada from June to August 2017 to raise awareness about the negative influences of diet culture and empower you to eat mindfully, love your body, and live consciously. I’ll be teaching Yoga for Mindful Eating and Living – The Workshop face-to-face at various locations across the country.

And I’m so pumped to be bringing to you 5 AMAZING women who openly and honestly share their stories and expertise!

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