How to embrace change, even though it’s uncomfortable

0 Flares 0 Flares ×

It seems there are a lot of women right now who are in the middle of a big life change! And there is incredible discomfort in this space of transition.

This came up in our weekly Real Talk local meetup, here in Calgary.

Some women are going through changes with their bodies, some with work, some with relationships, and some with their spiritual belief systems and experiences.

And when this happens, the complete loss of control, seems to lead to a gripping FOR control, which can end up contributing to unnecessary stress.

In this video, I discuss the change process and how FAITH is the opposite of control.

I want to listen and serve!

I’ve opened up more spaces in my calendar for free 30-minute Breakthrough Coaching Calls, where I mostly listen to your #1 frustration or struggle, and then ask a few questions to help you illuminate a solution to your problem.

I am also taking on new clients to work with in my intensive 1-on-1 Worthy and Well Awakening program. Click here to learn more and get on a call with me.

body love Mindfulness mindset personal development self-care self-love wellness

Leave a Comment

0 Flares Twitter 0 Facebook 0 LinkedIn 0 0 Flares ×