3 Myths About Eating Disorders {#NotAChoice}

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In honour of Eating Disorders Awareness Week (runs February 1 – 7), I’d like to share 3 myths about eating disorders in today’s video. Reducing the stigma and shame related to eating disorders and illuminating the facts is so important.

It all starts with awareness. 

Enhance your awareness of eating disorders

In Calgary? Join for the following events!

There are so many events happening to raise awareness. Attend a paint night, theatre production, video screening, and maybe even try your hand at smashing a scale! And follow the hashtag #NotAChoice on social media.

Download this PDF for the schedule!

Links mentioned in the video or recommended:


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body love Diet Culture eating disorders mindset self-care self-love wellness

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