3 Hot Nutrition Conference Topics, Summarized

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Want to learn more about the micro biome, the effect of sleep deprivation on weight, and what to do about Binge Eating Disorder? I summaries these 3 hot nutrition conference topics in the video below.

3 hot nutrition conference topics

Recently, I attended the Dietitians of Canada (DC) National Conference in Winnipeg, Manitoba and each of the above topics were discussed in various keynote sessions. I’ve summarized my notes from these sessions, and prepared a little video for you so that you are well aware of the take home messages and practical applications. Enjoy!

Care for a 3-paged cheat sheet?

I’ve prepared this awesome freebie for you that aligns with the above video. If you’d like, in writing, a summary of these sessions, plus even more practical applications, please click the gold bar below and your cheat sheet will be immediately sent to your inbox!

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Leave a Comment

Sheila Taylor June 16, 2016, 3:00 pm

I would love to receive your conference highlights cheat sheet. Thank you!

P.S. I hope you are doing well 🙂

worthyandwell July 25, 2016, 3:30 pm

Sheila, did you end up getting the cheat sheet? What did you think of it?!

Alexandra Stratton June 18, 2016, 9:30 pm

This was great Casey. Thanks for sharing your knowledge from the conference! Microbiome is all the rage in the wellness world it seems. Good reminder about sleep… And interesting about the binge eating. I can relate to parts of that for sure and agree mindful eating and learning to respect the body’s hunger cues are skills to be learned!

worthyandwell July 25, 2016, 3:30 pm

Thanks for your comments, Alexandra!

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