Lauren Capozzi on Health Behaviour Change

Lauren Capozzi on Exercise and Health Behaviour Change

Ready to create positive healthy habits that last? Tired of falling off the exercise bandwagon? Lauren Capozzi, PhD/MD student, and co-founder of Thrive Health Services joins me to discuss exercise and health behaviour change. Check out the video and be sure to share your feedback! Here’s the inspiring interview! With over 10 years of experience in [...]

behaviour change body love Exercise mindset wellness

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