How to Break the Rules to Reclaim Your Power

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Breaking the rules is part of the empowerment path. This has been true for my own journey from disordered eating to awakening to my potential, AND for my clients.

In this video, I answer these questions:

  1. Why do you need to let go of others’ expectations and learn how to honour yourself?
  2. How do you rebuild trust and confidence in yourself and your body?
  3. What does breaking the rules have to do with empowerment?
  4. How can choosing empowerment in your body and with food translate to empowerment in other areas of your life?

It’s time to break the rules and rebel against the norm!

Let me help you find your way of breaking the rules!

I’ve opened up more spaces in my calendar for free 30-minute Breakthrough Coaching Calls, where I coach you through your #1 frustration related to your body and wellness, love and relationships, or work and money.

I have 3 spots available with in my intensive 1-on-1 Worthy and Well Awakening program. Click here to learn more and get on a call with me.

behaviour change body love Mindfulness mindset personal development self-care self-love wellness

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