Have you felt it? That bliss that you feel when you come out of savasana and meditation at the end of a yoga class? There’s a reason for it.
In this video, I answer these questions:
- What the heck are the 5 koshas?
- How are the 5 koshas like Russian stacking dolls?
- Why do I feel blissful at the end of a yoga class?
- How do I access my limitless true nature?
Check it out here.
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