Why Do I Feel Blissful at the End of a Yoga Class?

0 Flares 0 Flares ×

Have you felt it? That bliss that you feel when you come out of savasana and meditation at the end of a yoga class? There’s a reason for it.


In this video, I answer these questions:

  1. What the heck are the 5 koshas?
  2. How are the 5 koshas like Russian stacking dolls?
  3. Why do I feel blissful at the end of a yoga class?
  4. How do I access my limitless true nature?


Check it out here.

It’s time to get unstuck. Let me help.


I’ve opened up more spaces in my calendar for free 30-minute Breakthrough Coaching Calls, where I mostly listen to your #1 frustration or struggle, and then ask a few questions to help you illuminate a solution to your problem. Book your session here!


I have 3 spots available with in my intensive 1-on-1 Worthy and Well Awakening program. Click here to learn more and get on a call with me.

body love mindset self-care self-love Uncategorized wellness Yoga

Leave a Comment

0 Flares Twitter 0 Facebook 0 LinkedIn 0 Pin It Share 0 0 Flares ×