How to Use Anger to Fuel Empowerment

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There is this thing that happens when, after all these years, you realize that your body shame and wellness struggles aren’t totally your fault, but rather, the result of being a victim to the oppression produced from diet culture. It’s called ANGER. And you have a right to be pissed. Because truthfully, you have been a victim of an unjust system.

But you can’t stay in anger and victimhood forever, so what are you going to do about it?

In this video, I answer these questions:

  1. How does diet culture contribute to oppression?
  2. Why do you have a right to be angry?
  3. What does your anger reveal?
  4. How can this be explained by the third chakra, Manipura?
  5. How can you use anger to fuel empowerment and positive action?

Be angry and use it to fuel empowerment

Let’s turn your anger into action!

Struggle is the gateway to self-discovery, but sometimes you need a little support! I’ve opened up more spaces in my calendar for free 30-minute Breakthrough Coaching Calls, where I mostly listen to your #1 frustration or struggle, and then ask a few questions to help you illuminate a solution to your problem.

I have 3 spots available with in my intensive 1-on-1 Worthy and Well Awakening program. Click here to learn more and get on a call with me.


behaviour change body love Diet Culture mindset wellness

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