Akhanda yoga can help you heal your relationship with your body!
In this video I share how:
- Akhanda yoga can help you get out of the space of mentally judging your body and instead allow you to tune into your body and understand what it needs.
- It can teach self-compassion.
- Akhanda yoga can illuminate a deeper root cause of some of the struggle you’re having so that you can turn that struggle into self discovery.
Check it out here.
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